Xanatoss's Journal, 25 Jul 16

Weigh In record (no journal entry) for 25 July 2016
91.5 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 25 July 2016:
1934 kcal Fat: 126.56g | Prot: 167.76g | Carbs: 33.34g.   Breakfast: Walnussöl. Lunch: Alpro Mandeldrink - Ungesüßt, Gutfried Puten Schinken, Bernard Matthews Geflügel-Bifteki. Dinner: Ja! Frischkäse Doppelrahmstufe, Zucchini, Aubergine, Ei (Ganz), Lidl Hänchenbrust. Snacks/Other: Ja! Delikatess Hänchenbrust, Walnussöl. more...
3760 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Gym - 1 hour and 10 minutes, Working - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...

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Xanatoss's Weight History


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