Weigh In record (no journal entry) for 25 July 2016
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64 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 21.80g | Prot: 16.77g | Carbs: 128.32g.
Breakfast: Nutella Nutella, K-Bio Toast-Brötchen Roggenmisch. Lunch: Eierkuchen. Snacks/Other: Äpfel, Äpfel. more...
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Losing 2.8 kg a Week
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