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Ugh, today was so busy ... I hate when I have days like these! My food wasn't bad but it wasn't enough and I had to add a hot dog bun with cole slaw in it to give me over 1,000 calories. Ugh. Oh well, did Zumba and walked around Wal-Mart for nearly 4 hours (NEVER AGAIN!!!!) Did a little cleaning up... now taking quizzes for school. Definitely needed this extra hour!!!
:)
Hope everyone is well! GOOD LUCK TO EVERYONE! This journey is tough but it's our lives at stake... LET'S TAKE CHARGE!!
View Diet Calendar, 06 November 2011:
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1061 kcal
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Fat: 33.42g | Prot: 47.78g | Carbs: 146.33g.
Lunch: steam in bag broccoli, hunt's ketchup, shredded cheddar cheese, onion, rotisserie chicken. Dinner: sara lee whole wheat hotdog buns, steam in bag broccoli, onion, great value cheese ravioli. Snacks/Other: quaker smores granola bar, cherry icee burger king. more...
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5424 kcal
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Exercise:
Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 1 hour, Driving - 2 hours, Sleeping - 11 hours, Resting - 5 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour. more...
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