Weigh In record (no journal entry) for 23 July 2016
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 60.33g | Prot: 106.59g | Carbs: 253.56g.
Breakfast: Exquisita Gelatina Frambuesa, Banana, Café con Leche Semi Descremada, Exquisita Bizcochuelo de Vainilla. Lunch: Pastel de Papas. Dinner: Pastel de Papas. Snacks/Other: Queso Fresco, Arcor Dulce de Batata, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados), Exquisita Bizcochuelo de Vainilla, Café con Leche Semi Descremada. more...
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Losing 0.5 kg a Week
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