JosueeFit's Journal, 23 Jul 16

Weigh In record (no journal entry) for 23 July 2016
68 kg Lost so far: 5.6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2016:
2082 kcal Fat: 75.77g | Prot: 126.87g | Carbs: 222.14g.   Breakfast: Tacos de Barbacoa. Lunch: Carne de Cerdo, Arroz Blanco, Pastel 3 Leches, Adobo. Dinner: Fresas, Clara de Huevo, Dolores Atún en Agua, MuscleTech Platinum Beef Protein. Snacks/Other: Kellogg's Corn Pops. more...
Losing 13.1 kg a Week

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JosueeFit's Weight History


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