Weigh In record (no journal entry) for 23 July 2016
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76.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 62.06g | Prot: 111.53g | Carbs: 343.34g.
Breakfast: Hacendado Mermelada de Fresa, Hacendado Leche Desnatada, Brüggen Copos de Avena, Manzana, Nectarinas, Brüggen Muesli Cereales con Frutas, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso, DIA Galleta Tostada. Lunch: Manzana, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso, Brüggen Muesli Cereales con Frutas. Dinner: Mayonesa, Lechuga, Tomates, Burgo de Arias Burguitos. Snacks/Other: Hacendado Pizza Jamón y Queso. more...
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2765 kcal
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Exercise:
Elliptical - 19 minutes, caminar - 1 hour and 48 minutes, Housework - 1 hour and 42 minutes, Resting - 13 hours and 11 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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sunsum31's Weight History
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