|
0
|
105.3 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 70.41g | Prot: 134.18g | Carbs: 213.12g.
Breakfast: beurre, sucrette, pain complet, jambon, cafe. Lunch: pain au céréale, huile olive, haricot vert, fromage, saumon. Dinner: Pain aux Céréales, huile, haricot vert, saumon. Snacks/Other: Pâtes (Cuites), Pain aux Céréales, the menthe, pomme , lait écrémé. more...
|
|
3184 kcal
|
Exercise:
Walking (moderate) - 5/kph - 3 hours, Sleeping - 21 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dietetiquepat's Weight History
|