Weigh In record (no journal entry) for 16 December 2009
|
110.2 kg
Lost so far: 34.9 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 December 2009:
|
440 kcal
|
Fat: 9.00g | Prot: 8.50g | Carbs: 85.50g.
Breakfast: matzo ball soup. Lunch: Matzo Ball & Soup Mix. Dinner: sabra, wasa. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikep22045's Weight History
|