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Good Job!!! Two Pounds To Goal Weight!!!
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80.6 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2011:
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1113 kcal
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Fat: 38.26g | Prot: 58.73g | Carbs: 140.09g.
Breakfast: Pepper Jack Cheese, 100% Liquid Egg Whites, Bagel Thins - Everything, Fresh Frozen Wild Blueberries, Bananas, Protein + Vanilla Shake Powder Supplement. Dinner: Feta Cheese, Cucumber (Peeled), Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Cherry Tomatoes, Garden Vegetable Lasagne, Whole Green Beans. Snacks/Other: Multigrain Tortilla Chips, Honey Roasted Peanuts. more...
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2737 kcal
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Exercise:
Wii EA NFL & Active - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.0 kg a Week
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