adinalli's Journal, 22 Jul 16

Weigh In record (no journal entry) for 22 July 2016
85 kg Lost so far: 24 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2016:
612 kcal Fat: 38.42g | Prot: 39.00g | Carbs: 20.59g.   Breakfast: Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo Cozido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
Losing 2.8 kg a Week

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adinalli's Weight History


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