Weigh In record (no journal entry) for 22 July 2016
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85 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 38.42g | Prot: 39.00g | Carbs: 20.59g.
Breakfast: Café com Açúcar. Lunch: Omelete ou Ovos Mexidos com Queijo. Dinner: Ovo Cozido. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 2.8 kg a Week
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adinalli's Weight History
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