Stellochkasimonova's Journal, 22 Jul 16

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Weigh In record (no journal entry) for 22 July 2016

57 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2016:

1751 kcal

Fat: 39.51g | Prot: 60.00g | Carbs: 285.76g. Breakfast: Сушка, Юбилейное Печенье Традиционное. Lunch: Красные Помидоры, Печень Свиная, Картошка Вареная. Dinner: Вареники с Картошкой. Snacks/Other: Нам Ням Слойка с Вишней. more...

1559 kcal

Exercise: Пресс - 18 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Stellochkasimonova's Journal, 22 Jul 16

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Stellochkasimonova's Weight History