Weigh In record (no journal entry) for 21 July 2016
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85.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 37.57g | Prot: 52.17g | Carbs: 12.46g.
Breakfast: Café com Açúcar. Lunch: Músculo Bovino. Dinner: Ovo Cozido. Snacks/Other: Sadia Mortadela Defumada. more...
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Losing 0.5 kg a Week
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adinalli's Weight History
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