Weigh In record (no journal entry) for 20 July 2016
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117.5 kg
Lost so far: 9.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 41.79g | Prot: 37.93g | Carbs: 99.09g.
Breakfast: Schär Körnerbrötchen, Süßstoffe (Saccharin), Buko Frischkäse Balance, Marmeladen und Eingemachtes, Gutes Land Kondensmilch 7,5%. Lunch: Obstsalat. Dinner: Bofrost Griechischer Bauernsalat, Aldi Bio Lachsfilets. Snacks/Other: Nektarinen. more...
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Losing 1.6 kg a Week
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katharina-heck's Weight History
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