Weigh In record (no journal entry) for 05 November 2011
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49.7 kg
Lost so far: 2.5 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2011:
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580 kcal
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Fat: 20.00g | Prot: 20.00g | Carbs: 78.00g.
Lunch: Four Cheese Garlic Pasta Bake, Four Cheese Garlic Pasta Bake. more...
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Losing 0.4 kg a Week
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