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I strive to be disciplined with my eating. I think I was yesterday and I will try to be so again today. I want to lose weight.
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 63.34g | Prot: 42.02g | Carbs: 195.56g.
Breakfast: Erewhon Crispy Brown Rice 100% Whole Grain Cereal, Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Bananas. Lunch: Wendy's Jr. Cheeseburger, Unsweetened Iced Tea, Wendy's French Fries (Value). Dinner: Unsweetened Iced Tea, Bob's Red Mill Gluten Free Pancake Mix, Hashed Brown Potatoes, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
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Losing 1.6 kg a Week
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Nikki3506's Weight History
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