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yesterday I feel like I ate everything under the sun. Did great until evening. Hubby brought home chinise food. I'd already ate dinner. End up eating an egg roll and crab puff. earlier that day I ate a ding dong. I'm calling that my skip day, My skip days are ussally saturday or sunday. Oh well, I can afford two skip day. hahaha. I AM BACK TO WORK TODAY!
View Diet Calendar, 05 November 2011:
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940 kcal
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Fat: 18.23g | Prot: 67.60g | Carbs: 131.04g.
Breakfast: Honey Nut Cheerios, Heart Right Fat Free Milk, CFFEE MATE VANILLA CARB-SELEC, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tootsie Fruit Rolls, Natural Reduced Fat Feta Cheese, White Pita Bread, chickpeas with spinach. Snacks/Other: soy milk, Super Advanced Whey Protein - Chocolate. more...
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1799 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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