Weigh In record (no journal entry) for 20 July 2016
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90 kg
Lost so far: 9.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.18g | Prot: 17.60g | Carbs: 48.13g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Harry Toastbrot, Gekochtes Ei. more...
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Gaining 0.4 kg a Week
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Jim_Natural_BB's Weight History
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