Weigh In record (no journal entry) for 20 July 2016
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 13.02g | Prot: 14.72g | Carbs: 22.61g.
Breakfast: Jogging Jonge Kaas 30+ Plakken, Rijstwafels, Jumbo Filet American, Rijstwafels. Lunch: AH Elstar Appel. Snacks/Other: Koffie (Gemalen), SPA Water. more...
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Losing 1.4 kg a Week
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F.e.m.mie's Weight History
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