👍
|
98.8 kg
Lost so far: 6.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1590 kcal
|
Fat: 78.23g | Prot: 94.07g | Carbs: 128.19g.
Breakfast: Kaufland Fettarme Milch 1.5%, Korrekt Kaffeesahne 12%, Kaffee. Dinner: Kaufland Camembert Light, K-Classic Schlemmerfilet Bordelaise. Snacks/Other: Berliner, Ja! Mandel Eis Am Stiel, Pink Lady Äpfel. more...
|
|
3126 kcal
|
Exercise:
Housework - 30 minutes, Driving - 35 minutes, Desk Work - 8 hours and 30 minutes, Ironing - 40 minutes, Resting - 8 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|