winblevins's Journal, 19 Jul 16

Weigh In record (no journal entry) for 19 July 2016

88.0 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

Comments

Because of Meniere's disease I am told by the Mayo Clinic to limit myself to 1500 mg of sodium daily. Seems very hard. Any tips.

19 Jul 16 by member: winblevins


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winblevins's Weight History