Weigh In record (no journal entry) for 19 July 2016
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 81.77g | Prot: 115.38g | Carbs: 50.51g.
Breakfast: Grillido Turkey&Curry, Gekochtes Ei, Aprikosen. Lunch: Grillido Turkey&Curry, Gekochtes Ei, Möhren, Rettich, Tomaten. Dinner: American Spare Ribs, Iglo Grüne Bohnen mit Speck, Gemischter Salat mit Dressing. Snacks/Other: Grillido Turkey&Curry. more...
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Gaining 3.5 kg a Week
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 Comments
Wünsche dir einen schönen Feierabend 😊
19 Jul 16 by member: Bettina2167
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MaBe2307's Weight History
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