Weigh In record (no journal entry) for 18 July 2016
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96 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 33.59g | Prot: 45.90g | Carbs: 148.29g.
Breakfast: Pomme, Bloch Rapidoats Flocons d'avoine. Lunch: Carrefour Pain aux Céréales, Carrefour Chipolatas aux Herbes. Dinner: Salade Verte, Macaroni ou Salade de Pâtes. Snacks/Other: Schweppes Agrum' (Canette), Cerises Douces. more...
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Losing 1.2 kg a Week
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cencent3's Weight History
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