Weigh In record (no journal entry) for 18 July 2016
|
85.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 25.05g | Prot: 45.65g | Carbs: 54.36g.
Breakfast: Café com Açúcar. Lunch: Substancia Strogonoff de Frango. Dinner: Ovo Cozido. Snacks/Other: DIA Manga Espada. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adinalli's Weight History
|