Happytobe's Journal, 18 Jul 16

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**passt**

63.6 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2016:

1574 kcal

Fat: 53.02g | Prot: 62.30g | Carbs: 209.42g. Breakfast: Rapunzel Hildegards Dinkel Brei, Milfina Milch 1,5% Fett. Lunch: Rapunzel Hildegards Dinkel Brei, Milch 1,5%. Dinner: Möhrensalat, Dulano Gourmet Geflügelbratwurst, Aldi Laugenstange. Snacks/Other: Speiseeis. more...

1616 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.2 kg a Week

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Happy*to*be's Journal, 18 Jul 16