I hvnt been doing to good the last cpl days....tonight will b worse! Its my daughters '20'th bday,and we're going to my bff's house for dinner! Gonna try to do small portions! ;)
View Diet Calendar, 04 November 2011:
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1530 kcal
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Fat: 67.66g | Prot: 74.56g | Carbs: 157.80g.
Breakfast: Water (Bottled). Lunch: Peanut Butter Cookies, Diet Coke, Tortilla Chips (White Corn). Dinner: Sliced Pepperoni, Green Beans (Canned), Mozzarella Cheese, Cheddar Cheese, Tomato Soup, Lean Ground Beef, Russet Potatoes (Flesh and Skin, Baked). Snacks/Other: Heart Smart Traditional Sauce, Spaghetti, Water (Bottled). more...
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1730 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 2 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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