Weigh In record (no journal entry) for 18 July 2016
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84.1 kg
Lost so far: 65.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 103.10g | Prot: 84.56g | Carbs: 16.30g.
Breakfast: Lindenhof Gouda, Frischkäse, Aldi Katenschinken, Grüne Paprika. more...
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Losing 1.4 kg a Week
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GeroTech's Weight History
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