Weigh In record (no journal entry) for 17 July 2016
|
107 kg
Lost so far: 2.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 70.17g | Prot: 44.44g | Carbs: 189.56g.
Breakfast: Auchan Cerneaux de Noix, Banane, Jus de Citron. Lunch: Melons Cantaloup, Jus de Citron (en Conserve ou en Bouteille), Salade Verte, Amora Cornichons Croq'doux, Pomme de Terre, Salade Verte, Vinaigre Balsamique, Saupiquet Filets de Maquereaux au Naturel, Radis, Ail, Choux, Carottes, Huile d'Olive. Dinner: Marque Repère Mélange de Fruits Rouges Fruistar, Avocat, Andechser Natur Lait de Chèvre Bio, Cantaloup (Melon). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|