Weigh In record (no journal entry) for 17 July 2016
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83.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 180.67g | Prot: 43.24g | Carbs: 32.66g.
Breakfast: Американо. Lunch: Домик в деревне Сметана 20%, Домик в деревне Сметана 20%. Dinner: Мойва Жареная. more...
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Losing 1.8 kg a Week
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a.buryak's Weight History
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