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Trotz 2 wöchigem Urlaub und vielen Leckereien ist ein bisschen was weg geschmolzen :D
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56.9 kg
Lost so far: 19.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 44.39g | Prot: 34.58g | Carbs: 94.04g.
Lunch: Ja! Schweine-Schnitzel, REWE Krautsalat mit Paprika, Wagner Big Pizza Burger Style. Snacks/Other: Schlagsahne, Cucina Amarena Kirschen, Gut & Günstig Eiscreme Stracciatella, Bofrost Joghurt Eiscreme. more...
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2444 kcal
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Exercise:
Massage - 30 minutes, Shopping - 30 minutes, Sitting - 1 hour, Watching TV/Computer - 3 hours and 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Running (jogging) - 8/kph - 1 hour and 5 minutes, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Cooking - 30 minutes. more...
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Losing 0.1 kg a Week
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ChiMerlino's Weight History
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