Weigh In record (no journal entry) for 16 July 2016
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 85.31g | Prot: 69.75g | Carbs: 181.42g.
Breakfast: Äpfel, Gebirgsjäger Kochschinken, Dulano Hähnchenbrust Hauchdünn, Lidl Kürbiskernbrot. Lunch: Honigmelonen, Asia Green Garden Sushi Box Shokuji. Dinner: Vapiano Insalata Mista Groß. Snacks/Other: KFC Sweet & Sour Dip, KFC Crispys (1), Snickers Eis (91 ml), Plattpfirsich. more...
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Losing 2.8 kg a Week
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therese_gerber's Weight History
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