tamara ladawn's Journal, 03 Nov 11

I never fell off the wagon...my facebook app wont let me record my progress talking about http settings something. going to put the app back on my phone & kill my battery now

View Diet Calendar, 03 November 2011:
697 kcal Fat: 14.98g | Prot: 65.98g | Carbs: 81.01g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, VIA Ready Brew - Colombia, Special K. Lunch: Light Zesty Southwestern Style Vegetable Soup. Dinner: spinach kroger, tilapia kroger. Snacks/Other: splenda , green tea, tortilla chips kroger. more...
2099 kcal Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour, Exercise machine (fast) - 40 minutes. more...

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