Weigh In record (no journal entry) for 15 July 2016
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71.5 kg
Lost so far: 1.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 22.53g | Prot: 49.33g | Carbs: 95.35g.
Breakfast: Ленивые Вареники. Lunch: Куриные Голени с Кожей, Капуста Тушеная без Масла. Dinner: Капуста Тушеная без Масла, Мираторг Котлеты из Индейки. Snacks/Other: Яблоко. more...
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Losing 7.7 kg a Week
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ekaterinasemina's Weight History
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