luisegisela's Journal, 14 Jul 16

Weigh In record (no journal entry) for 14 July 2016
69.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:
1679 kcal Fat: 74.40g | Prot: 62.65g | Carbs: 181.89g.   Breakfast: Müller Frucht Buttermilch Himbeere, Pfirsiche, miree Französische Kräuter, Wasa Vollkorn. Lunch: Königsberger Klopse. Dinner: Milbona Kräuterquark, Kürbiskernbrötchen. Snacks/Other: Snickers Eis, Leibniz Pick Up! Choco & Milch. more...
Losing 0.6 kg a Week

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luisegisela's Weight History


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