Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Krikranz
Journal
14 Jul 16
Krikranz's Journal, 14 Jul 16
Krikranz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 July 2016
97.8 kg
Lost so far:
0 kg
.
Still to go:
22.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2016:
1237 kcal
Fat: 27.09g | Prot: 109.48g | Carbs: 135.17g.
Lunch:
Goldähren Weißbrot, Norma Hähnchenbrustfiletstücke Klassik, Hühnerbrühe.
Dinner:
Norma Hähnchenbrustfiletstücke Klassik, Golden Toast Weißbrot.
Snacks/Other:
Aldi Kochschinken, Grafschafter Vollkornbrot (65g).
more...
2619 kcal
Exercise:
Driving - 30 minutes, Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Krikranz's Weight History
View Complete History