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bei dem schlendrian der letzten Tage kein Wunder....
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 71.32g | Prot: 68.07g | Carbs: 222.57g.
Breakfast: Brandt Hobbits Kernig, Frischkäse Rolle Kräuter, Graubrot, Tomaten, Gold Mais, Kopfsalat, Salami, Plundergebäck, Champignons, Finesse Schinken Hauchzart, Emmentaler, Zentis Nusspli, Laugenbrezeln, Thüringer Naturjoghurt 0,1%, Naturgut Bio-Basis-Müsli, Süßkirschen, Vollmilch. Lunch: Passierte Tomaten, Extra Natives Olivenöl, Alnatura Dinkel Vollkorn Mehl. more...
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1829 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Pupsispeck's Weight History
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