Weigh In record (no journal entry) for 13 July 2016
|
131.9 kg
Lost so far: 16.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1538 kcal
|
Fat: 69.62g | Prot: 59.18g | Carbs: 166.71g.
Lunch: Nutella Nutella, Philadelphia Balance, TiP Bienenhonig, Coppenrath & Wiese Dinkelbrötchen, Rispentomaten, Galbani Mozzarella. Dinner: Philadelphia Balance, Rote Paprika, Bonbel Käse, Milfina Milch 1,5% Fett, Bio Back Reiswaffeln mit Meersalz. Snacks/Other: Mövenpick Maple Walnuts. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katzenjammer-hoch-eins's Weight History
|