Weigh In record (no journal entry) for 13 July 2016
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55.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 27.20g | Prot: 39.63g | Carbs: 86.86g.
Breakfast: Hacendado Mortadela con Aceitunas, Café con Leche Semi Descremada, Mercadona Mini Chapata. Lunch: Milka Chocolate con Leche, Tortilla de Patatas, Hacendado Barra de Pan Cortada, Hacendado Queso Fresco Burgos Natural. Snacks/Other: Hacendado Yogur Desnatado con Fruta. more...
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Losing 1.4 kg a Week
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Sylvia145's Weight History
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