Weigh In record (no journal entry) for 12 July 2016
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131.7 kg
Lost so far: 16.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 45.48g | Prot: 47.24g | Carbs: 182.63g.
Breakfast: Ja! Fettarme Milch 1,5%. Lunch: Granini Orangensaft, Exquisa Frischkäse mit Joghurt 14%, Ener Bio Dinkel Vollkornbrot, TiP Bienenhonig. Dinner: Wagner Pizza Mozzarella. Snacks/Other: Mike Mitchell's Popcorn Karamellisiert. more...
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Losing 2.1 kg a Week
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Katzenjammer-hoch-eins's Weight History
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