Weigh In record (no journal entry) for 12 July 2016
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57.3 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 73.92g | Prot: 90.79g | Carbs: 127.64g.
Breakfast: Смородина Красная, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Спагетти, Печень по-Строгановски, Тушеные Овощи. Dinner: Балтком Творог Обезжиренный. Snacks/Other: Кумкват Сушеный, Арахис. more...
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Gaining 4.2 kg a Week
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Katrinka1991's Weight History
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