Weigh In record (no journal entry) for 12 July 2016
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Not Applicable.
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1428 kcal
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Fat: 67.24g | Prot: 62.81g | Carbs: 140.37g.
Breakfast: Kiwi, Nutella Nutella, Brunch Brunch Original, Frico Gouda Jung, Gekochtes Ei, Rügenwalder Mühle Mühlen Schinken, Aldi Kartoffelbrot. Dinner: Tomaten, Salakis Feta Natur, MinusL Sahne Zum Kochen, Champignons Frisch, Omelett oder Rührei. Snacks/Other: Ritter Sport Voll-Nuss, Kinder Joy. more...
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Gaining 0.4 kg a Week
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Melli.P.'s Weight History
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