Weigh In record (no journal entry) for 11 July 2016
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 38.43g | Prot: 46.40g | Carbs: 236.59g.
Breakfast: Nestlé Chambinho. Lunch: Mandioca Frita, Aipim Frito, Ovo Frito, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Dona Benta Macarrão Parafuso, Baldini Bisnaguinha. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
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Gaining 0.7 kg a Week
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Mari L.O's Weight History
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