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mimi_54
Journal
11 Jul 16
mimi_54's Journal, 11 Jul 16
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Weigh In record (no journal entry) for 11 July 2016
105.2 kg
Lost so far:
2.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2016:
1130 kcal
Fat: 55.40g | Prot: 56.72g | Carbs: 106.89g.
Breakfast:
Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon, Peanut Butter, Toasted Whole Wheat Bread.
Lunch:
Peanut Butter, Toasted Whole Wheat Bread.
Dinner:
Egg Roll with Beef and/or Pork, Shrimp Stir Fry.
more...
2729 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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mimi_54's Weight History
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