Weigh In record (no journal entry) for 11 July 2016
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119.5 kg
Lost so far: 7.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 42.95g | Prot: 39.26g | Carbs: 106.03g.
Breakfast: Buko Frischkäse Balance, Marmeladen und Eingemachtes, Süßstoffe (Saccharin), Gutes Land Kondensmilch 7,5%, Dinkelbrötchen. Lunch: Wonnemeyer Nudelsalat Tomaten & Kräuter. Dinner: Fisch in Backteig Gebraten. Snacks/Other: Golden Delicious Äpfel. more...
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Losing 2.3 kg a Week
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katharina-heck's Weight History
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