Weigh In record (no journal entry) for 11 July 2016
|
93.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 36.47g | Prot: 103.47g | Carbs: 134.64g.
Breakfast: Kerrygold Extra Ungesalzen, Milfina Milch 1,5% Fett, Honig, Magerquark, TiP Haferflocken, Mestemacher Pumpernickel (50g). Lunch: Schafskäse, Walnussöl, Hähnchenbrustfilet, Gemischter Salat, Nudeln (Gekocht). Dinner: Leichter Genuss Körniger Frischkäse mit Magermilchjoghurt, Gemischter Salat, Gelbe Paprika. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puppileiin94's Weight History
|