merlin 1000's Journal, 11 Jul 16

Weigh In record (no journal entry) for 11 July 2016
85 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2016:
1312 kcal Fat: 11.02g | Prot: 87.74g | Carbs: 211.43g.   Breakfast: Complete Chocolate, Haferflocken, Bananen. Lunch: Gemüse Durchschnitt, Hähnchenbrustfilet, Weißer Reis (Langkorn). Snacks/Other: Äpfel. more...
Gaining 0.0 kg a Week

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merlin 1000's Weight History


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