Weigh In record (no journal entry) for 11 July 2016
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79.8 kg
Lost so far: 40.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 103.56g | Prot: 130.86g | Carbs: 98.32g.
Breakfast: Campina Magere Melk, AH Knabbelspek, Zoete Rode Paprika, AH Ongezouten Pinda's. Lunch: Domspitz Milch Cottage Cheese. Dinner: Beemster Jonge Kaas 48+, Remia Tomaten Ketchup, Remia Fritessaus Halfvol, Kesbeke Augurkenplakjes Zoetzuur met Zoetstof, AH Witte Bolletjes, AH BBQ Grill Hamburger, Bospeen. Snacks/Other: Beemster Jonge Kaas 48+. more...
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Losing 0.4 kg a Week
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nikki stefanie's Weight History
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