slbreit's Journal, 02 Nov 11

Weigh In record (no journal entry) for 02 November 2011
101.4 kg Lost so far: 0.7 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2011:
283 kcal Fat: 8.45g | Prot: 4.89g | Carbs: 45.36g.   Breakfast: Coffee Creamer - The Original Irish Cream, Cream (Half & Half) , Tea (Brewed) , Maple & Brown Sugar Instant Oatmeal. more...
Gaining 0.7 kg a Week

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slbreit's Weight History


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