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Das Steak im Brötchen auf dem Stadtfest war zu lecker ...............
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 41.33g | Prot: 56.11g | Carbs: 94.75g.
Breakfast: Käsebrot, Hartgekochtes Ei, Harzinger Harzer Käse Minis, Kaffee. Lunch: Plattpfirsich, Rinderroulade. Dinner: Käsebrot, Rinderroulade. Snacks/Other: Leibniz Butterkeks, Chiapudding. more...
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1805 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 3.5 kg a Week
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