Weigh In record (no journal entry) for 09 July 2016
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57.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 13.21g | Prot: 51.66g | Carbs: 64.59g.
Breakfast: Овсяная Каша на Воде, Кофе с Молоком. Lunch: Помидоры, Куриные Котлеты с Кабачком. Dinner: Варенье, Балтком Творог Обезжиренный. more...
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Gaining 4.2 kg a Week
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Katrinka1991's Weight History
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