DDR Superstar's Journal, 01 Nov 11

Just got Mastering Metabolism book in a special offer, the stuff makes sense and I find it funny that last time I lost a lot of weight I was eating a lot of those foods but had no idea of the benefits. After a cross country move I am trying to ease into it but I am a little of afraid of being so much smaller than my giant bf if I do but then again who cares well make it work unlike the Kardashians...
78.5 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Poorly.

View Diet Calendar, 01 November 2011:
1140 kcal Fat: 51.00g | Prot: 28.00g | Carbs: 152.00g.   Breakfast: Iced White Mocha with Soy Starbucks. Lunch: Sabra Hummus Pack Garlic, Red Bull. Snacks/Other: Tazo Chai Organic Tea, French Vanilla Liquid Coffee Creamer, Hersheys White Choc snack size. more...
2134 kcal Exercise: Desk Work - 4 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 0.0 kg a Week

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DDR Superstar's Weight History


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